What’s on in February/March 2024
Music for Fun on Mondays ph: 0476 998 164
Oneness Meditation
Tuesdays 6pm
ph: 0476 998 164
Craft Day with the CWA
First Wednesday of the Month
10.30am to 1.30pm
A relaxed social day to do either a set craft or your own project. Some of ladies come for the company and a chat.
BYO lunch with tea and coffee supplied. We ask for a small donation at the door.
For more information: Robyn Flack mob: 0447 071 908.
Lunch with Us
Thursdays at 11.30am
ph: 0476 998 164
Soundscape Meditation
Mystic Forest
Second & fourth Thursday of the month
Upcoming: 22 Feb, 14 Mar, 28 Mar.
6-7pm
Spiritual Hour
Thursdays
1.30pm for 1.45pm start to 2.45pm.
Bring a reading
or poem to share or
simply come along. The
hour includes a meditation
practice. All welcome.
ph: 0476 998 164
Stretch & Balance
Thursdays
Beginning 1 Feb
9.15am – 10.15am
Semaphore Uniting Church
ph: 0476 998 164
Lenten Bible Study
Fridays 9.15am or 2.15pm
16 Feb – 22 March
Call Frances: 0407 687 311 or simply come along to any session.
All welcome.
Beach Yoga
Fridays
Back 2 Feb
8am – 9am
Meet at Semaphore Jetty
Ph: 0476 998 164
Art Therapy & Meditation
with Tanya Hura
*** POSTPONED UNTIL 17 MAY 2024 ***
Third Friday of the month
10.30am – 12pm
Cost: donation only
Gentle, suitable for those
who can and can’t draw.
Bookings: 0419 866 682
Yoga with Niki
Saturday 9.30am – 11am
Sophia Sanctuary
0438 889 841
First Sunday Lunch
12 noon
Semaphore RSL
Ph: 0476 998 164
COMMUNITY OUTREACH
Lunch with Us
Semaphore Uniting Church runs a community lunch
where we offer fellowship and homemade treats.
Every Thursday, 11.30am – 1pm
Gold coin donation.
Op Shop
The Semaphore Uniting Church Op Shop can be found just behind Semaphore Uniting Church. The op shop is run by volunteers and all money raised is used to help the local Semaphore community. Items for sale include books, clothes, shoes, glassware, toys, furniture, jewellery, household goods, and many other options – all sold at bargain prices. Many items are 50c, $1 or $2.
The op shop welcomes all quality donations with the exception of electrical items. There is an outside collection point for electrical items for disposal.
Opening Hours
Tuesday to Saturday: 10.00am-3.00pm
Closed Sundays, Mondays and public holidays.
The op shop does not operate on days of extreme heat.
Contact
Vera on 0420 963 769.
Bicycle Group
Our bicycle group, Semaphore Wheels in Motion, meets fortnightly at the shed behind Semaphore Uniting Church on Tuesday from 9.30-10.30am. This group is well-suited to less serious riders and is focused on building community by forming connections within the diverse culture of Semaphore.
Bikes and helmets are available for people who want to come along and ride, but who do not have their own equipment. There are also adult tricycles available for if you have balance concerns.
All are welcome to join this free group.
For enquiries, please call the office on 0476 998 164
Office hours are Thursday and Friday, 9am – 5pm.
Or you can email our minister, Rev. Frances Bartlett: minister@semaphore.ucasa.org.au
NB: Rev. Frances works part-time so you may not hear back immediately. She will endeavour to respond to you as soon as she is able.
Yoga Classes
We hold yoga classes at Semaphore Uniting Church.
Mondays 11am – Chair yoga
Tuesdays 6.30pm – 7.30pm – Yoga
Thursdays (during term time) 9.15am – 10.15am – Stretch and Balance
Thursdays 6.30pm – 7.30pm – Yoga
This basic class is a good introduction to yoga, and is well suited to beginners, the elderly and more advanced students. Yoga is an excellent way to assist with health, fitness and relaxation. These are run by wider community people and there is a fee for these classes.
Meditation
Tuesdays 6pm – 7pm
Thursdays 2.30pm – 3.30pm – Spiritual Hour
Spiritual Hour is a time where people are invited to bring along a spiritual writing to share with the group (up to 1 page). We then have 15 minutes of silent meditation in the Christian tradition or your tradition of preference.
Sound Meditation
Thursdays 6pm – 7pm fortnightly
Fridays 7pm – 8pm
Meditation takes place in the sanctuary and entry is through the side door off the parking lot or the front door of the church may be open. There is no charge for these sessions and we explore many types and styles of meditation from the Christian, Buddhist, Sikh and other traditions using contemplative, sound and guided forms. The aim is to become aware of true self and to allow the individual to live fully in the moment. Allowing the individual to let go of many of our cultures preconceived notions and expectations of the self and giving both techniques and confidence to move more fully towards one’s true self.